Halloween is out of the way, the mid-term break is well and truly over, and Christmas is just around the corner. Super Troopers with Laya Healthcare has some great resources for parents, teachers and children to ease you into the winter!
We have some great resources for parents including a Family Scavenger Hunt, some delicious and healthy Healthy Lunchbox Recipes, and a relaxing Feather Breathing exercise available in our Family Zone.
Try out some of our Brain Breaks and Yoga Activities, and use some of our tips to teach your pupils about Wellbeing in the Classroom, available in our Teacher Zone!
Children can have great fun with some new games and activities, including a guide on how to make Origami Animals, and a fun Word Scramble!
Stick to your 5 a day
During the winter months, it’s important to eat lots of fruit and vegetables. So add them on to your usual meals.