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Get in touch with the Super Troopers team to find out more about the programme, or to register your interest in taking part.

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Super Troopers with 
Laya Healthcare

Real Nation
24/25 Arran Quay
Dublin 7
Phone (01) 522 4848
Fax (01) 522 4809
Email supertroopers@realnation.ie

Friday tip Daily routine

Friday tip

Daily routine

Use mindfulness techniques during your morning routine, like when you're in the shower, brushing your teeth or putting on your shoes.